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Tag: knee

Bursitis – what you need to know 

  Bursitis – what you need to know  Rosemary Marchese – Physiotherapist, Certified Schroth Physiotherapist for Scoliosis and Scheurmann’s  Bursitis is an inflammation or irritation of bursae (plural for bursa). Bursae are sacs of fluid found around joints or tendons. Bursae reduce the friction caused by movement and they also provide a cushion between bones, tendons, skin […]

Sports injuries – Runner’s knee and how to address it

Runner’s knee – how to deal with patellofemoral pain syndrome Rosemary Marchese – Physiotherapist Sore knees are one of the most common complaints amongst athletes, even children.  It’s also common in older people, particularly as osteoarthritic changes set in. Patellofemoral pain syndrome is the medical term for the pain felt behind the knee cap (patella). […]