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Recipe: Poached Salmon in Miso

Poached Salmon in Miso

Delicious and Nutritious Recipe for Winter!

By Nutritionist Kylie Dowling


600 mL filtered water

3 heap tbs white miso paste

300 g wild caught salmon

2 cups mixed Asian greens (Bok Choy, Pak Choy, Chinese broccoli)

100g shiitake mushrooms sliced

100g brown mushrooms sliced

5 cm ginger sliced

bean shouts, coriander, red chilli


Bring water to the boil add miso stir until dissolved add salmon, ginger, poach until almost cooked, add in greens cook for 1-2 minutes. Serve topping with coriander, bean shouts, chili, seaweed such as wakame.

You can also spoon over brown rice or buckwheat soba noodles.