50/5 Ponderosa Parade
Warriewood 2102
8 Myths about back pain Rosemary Marchese – Physiotherapist and Certified Schroth Physiotherapist for Scoliosis Back pain can be caused by one or more of a large number of factors. Risk factors for back pain can be different even between two family members. What we do know is that once you have had back pain once, […]
Fibromyalgia Rosemary Marchese – Physiotherapist and Schroth Physio for Scoliosis Fibromyalgia is a painful condition that leads to pain in the muscles and bones. People often feel tired and do not sleep well. Poor sleep patterns further exacerbate the pain in people with fibromyalgia. Other common symptoms are that people feel fatigue and confused at times, and generally […]
Should you see a Physio for back pain? Rosemary Marchese – Physiotherapist and Schroth Physio for Scoliosis Back pain will occur in about 80% of people at some stage in their lifetime. Back pain can be caused by numerous conditions and it is a common reason for people missing work, visiting their GP or physiotherapist. Back […]
Preventing injuries and getting fit for long events Rosemary Marchese – Physiotherapist and Schroth Physio for Scoliosis Running season is upon us and so too are the injuries. I’m thinking Runner’s Knee, ‘Osgood Schlatter’s’, Severs’, ITB Syndrome and plantar fasciitis, just to name a few. Sound familiar? Getting ready for running season should incorporate […]
3 Benefits of strength and conditioning training for youth athletes Rosemary Marchese – Physiotherapist and Schroth Physio for Scoliosis Strength and conditioning training of the young athlete is often overlooked in children who play a lot of sport. We see a lot of children with preventable injuries at Max […]